Special Events and Regular Programs

Tai Chi

Chrysalis offers Tai Chi classes every Sunday at 7:00 pm. which are taught by John Caldwell. John, who is also a certified massage therapist, studied Tai Chi in China and lectures on kinesiology at the Miller-Motte Technical College in Lynchburg, Virginia. A donation of $7.00 per class is requested. Please contact Johnto register.

Yoga

Every Tuesday at 6:00 pm Chrysalis hosts an Integral Yoga class which is led by the Rev. Sahaja Evans. Sahaja comes to us from the community at Yogaville and has developed an approach that returns Yoga to its spiritual roots. Please register directly with Rev. Sahaja Evans at http://www.onetruthyoga.com.

Meditation

Every Monday at 6:30, Chrysalis offers a meditation group. The group is non-religious but modeled on Buddhist meditation practices such as seated silent meditation and walking meditation. Newcomers and those with an existing meditation practice are very welcome. Please direct inquiries here.